First of all, what is Dementia?
It is not a disease. It is rather a collective term ...
Tag: #chargeduplife
Pointers for DIABETICS
While world diabetic day has just passed on November 14, here are a few pointers for all of the diabetic patients abo...
Digital detox mantra
We all are surrounded by digital technology, and dependent on it so much that it have started hogging our personal ...
Workout from Home: Beginners
Hello everyone,
Are you looking to start body weight exercises and don’t want to visit gym due to covid ...
Respiratory exercises for COVID-19 recovery
Hello everyone,
I have been away from blogging for quite a long time now, thanks to the increased cases of Cor...
COVID danger is not up yet
Hello everyone!!
Its been a long time since whole of the world is facing the Corona Virus Pandemic and its sti...
Breathing exercises for COPD patients
What is COPD?
CHRONIC OBSTRUCTIVE PULMONARY DISEASE is a health condition which affects an individual’s ...
Things we should be doing in the next decade
Hey what’s up everybody!!! Since we all are reeling from the roller coaster ride of this year we thought that y...
Protein sources in diet
We know that protein is such an important part of our diets. It helps us recover after workouts, protects our bones, ...
An introduction to keto diet
The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the atkins and low carb diets...