Fitness

Recommended back supports to help with your back pain

Hi,

are you suffering from recurrent low back pain due to long sitting hours on your office chair?

are ...

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This post is a big shout-out for all the amateur athletes out there!!

For all the people who...

The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the atkins and low carb diets...

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Most of the people have experienced back pain at some or the other point in life and there a...

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Who says we need to go to gym or outdoors to stay fit and maintain our healthy body?? You can ev...

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First of all team Chargeduplife wish you a Merry Christmas..
Since Christmas season is ...

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Did you know that the habits which we develop in early age goes till the last time of our life.. ...

Have u seen bellies of these dancers!!! It feels like they have a universe of their own aligned and moving alongside,...

Yes,

and we are not talking about ‘The Wall’ of the GOT fame or ‘The Great ...

Ever considered doing a proper workout for your calf muscles?? Why not??

Calf muscles are the muscles present ...