Hello,
Have you been recently diagnosed with DIABETES?
Are you not willing to start yo...
Author: chargeduplife
Essentials for your home gym..
Getting fit is the new cool now.
The World has become conscious towards their health and many people are setti...
Recommended back supports to help with your back pain
Hi,
are you suffering from recurrent low back pain due to long sitting hours on your office chair?
are ...
activities for dementia
First of all, what is Dementia?
It is not a disease. It is rather a collective term ...
Pointers for DIABETICS
While world diabetic day has just passed on November 14, here are a few pointers for all of the diabetic patients abo...
Digital detox mantra
We all are surrounded by digital technology, and dependent on it so much that it have started hogging our personal ...
To do list to make your heart strong
Hello everyone,
29th of September is celebrated as ‘World Heart Day’ across the globe. It aims to ...
Workout from Home: Beginners
Hello everyone,
Are you looking to start body weight exercises and don’t want to visit gym due to covid ...
Respiratory exercises for COVID-19 recovery
Hello everyone,
I have been away from blogging for quite a long time now, thanks to the increased cases of Cor...
Tips for prevention of fall for seniors
Hello everyone,
Do you also have a senior citizen in your family who have a recurrent tendency to fall and the...